BCPWN Member-Only Exclusive: Stretch and Recharge at Stretch Recovery Lounge
One of the benefits of BCPWN Membership is access to exclusive events -- BCPWN is thrilled to offer access to a brand new wellness studio in Ridgewood, Stretch Recovery Lounge. Join us for a complimentary 60-minute Recovery Class. The details:
The class includes about 10 minutes of one-on-one assisted stretching, 10 minutes of one-on-one soft tissue therapy, 20 minutes of compression therapy, and 10 minutes of self-myofascial release and recovery spin work.
The goal is to leave feeling more mobile, loose, and refreshed!
No experience is necessary and this stretch session will be tailored to all fitness levels.
Please dress for comfort and relaxation!
**This event is complimentary, but space is extremely limited, open to only 5 Members -- please register today! First come, first serve -- we will add registrants beyond the first 5 to a wait list and will reconfirm participant attendance prior to the March event.**