BCPWN April First Friday Luncheon: Mastering Stress Through Self-Awareness - Understanding Your Unique Lens
presented by Sarah Wahiba Senan
Friday, April 4, 2025
**12:00pm - 2:00pm**
Stress is everywhere. The pressure to keep up, make the right decisions, and handle everything life throws at you can feel overwhelming. And yet, two people can face the same challenge but experience it completely differently. Why? Because stress isn’t just about what’s happening, it’s about how we see what’s happening.
Sarah will guide you through exploring how your personal perception and thought patterns shape your stress response. She’ll help you uncover what triggers stress for you, why the same situation can affect people differently, and how shifting your perspective can reduce stress and increase clarity.
This isn’t a one-size-fits-all approach. Sarah will introduce a framework that offers options, helping you develop deeper self-awareness and practical tools to navigate stress in a way that works for you, whether in your business, leadership, or daily life.
Join this conversation at the Allendale Bar & Grill in The Connelly Room for a plated lunch, cash bar and networking to discover how shifting your perception can change everything.
About the Presenter: Before coaching full-time, Sarah Wahiba Senan spent over a decade leading teams in a high-pressure corporate environment, helping them navigate stress and thrive. Now, as a life and leadership coach, she has spent the past nine years supporting entrepreneurs, leaders, and teams across industries, helping them better understand their mindset, decision-making, and energy. She brings a direct yet deeply empathetic approach to her work, helping people see their patterns in a way that’s insightful, judgment-free, and actionable. With over 3,000 hours of coaching experience and an advanced coaching certification, she is now pursuing her Master Certified Coach credential through the International Coach Federation, the highest credential in the field.
www.sarahwahibasenan.com
This event is limited to 25 attendees. We will open a waiting list as well.
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Cancellations can be accepted in writing up to 48 business hours prior to the event. No refunds will be issued after that point.
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